Meeting our minds: Is meditation practical?

Here is an article written by David Nichtern and published in the Huffington Post. He brings up some good points to consider and give his opinion of it. It's a fairly short article, but it may be worth you taking a look. There is also a reference (after the article) to another post he wrote and on Om Yoga just incase you are interested in those subjects. Click on the link below to read the article.

http://www.huffingtonpost.com/david-nichtern/meeting-our-minds-is-medi_b_499148.html