I have come across this article for those of you who are interested in meditation. The author of the article is Joanne Wohlmuth and she is a registered yoga teacher. To view her article and read more about her, what drove her to become a certified yoga teacher, to understand more about the subject of meditation and yoga, and what it can do for you, please visit her link below:
http://www.royalgazette.com/rg/Article/article.jsp?articleId=7da362f30030000§ionId=80
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